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You are here: Home / 2023 Adult Flag Football Directory: Leagues, Tournaments & Pickup Games / Washington DC Flag Football Leagues, Tournaments & Pickup Games (2022 Adult Flag Football Directory)

Washington DC Flag Football Leagues, Tournaments & Pickup Games (2022 Adult Flag Football Directory)




Find the Best Flag Football for Adults in Washington DC

Below, you’ll find the 2022 Adult Flag Football Directory – the ultimate list of indoor and outdoor flag football leagues, tournaments and pickup games for men and women, organized in order of the most to least populated cities and towns in Washington DC, updated for Fall, Winter, Spring and Summer 2022.

GotFlagFootball.com brings together the local DC community of recreational and competitive flag football leagues, tournaments and pickup games for adults, so that it’s convenient to find your game in an area near you.

“How do I add an adult tournament, pickup game, or flag football league near me to the 2022 Adult Flag Football Directory?” If you are aware of a league, tournament or pickup game that is not yet listed, feel free to click this link to the ‘Add Listing‘ page and notify us so that we may include it below:




Washington, DC
  • Capital Flag Football
    • Capital Flag Football leagues is for players of all different abilities. There is a 5v5 and a 7v7 league, and men and co-ed leagues. Washington City Paper voted this the ‘Best Recreational Sports League’ in 2015.
      • 2201 18th St NW, Washington, DC 20009
  • DC Department of Parks and Recreation
    • A wide variety of leagues are offered here for adults, and run in the Spring and the Fall. There is a men’s 7v7 league, a women’s 8v8 league, and a co-ed 8v8 league. Further information is available by emailing [email protected]
      • 1250 U Street NW, 2nd floor, Washington, DC 20009
  • NAKID
    • This is a flag football season offered in the Fall. Games are played between 10am and 1pm on Sunday’s, or between 6:30pm and 9:30pm on Wednesday’s. The leagues start in October. The season runs for 6 weeks, and includes playoffs at the end.
      • 300 Madison Dr NW, Washington, DC 20001
  • United Social Sports Inc.
    • A 5v5 and a 7v7 league is offered here, and both men’s and co-ed seasons are offered. The season runs for 6-8 weeks, and includes playoffs at the conclusion of the regular season. Games are played on various days throughout the week, depending on the location, though most are played on the weekend.
      • 951 V Street NE, Washington, DC 20018
  • Washington Area Flag Football League
    • The WAFFL runs flag football leagues in the Spring and the Fall. Games are played on Sunday’s, between 9am and 2pm, and the season consists of 10 games plus playoffs. It is a 7v7 league, and is played outdoors.
      • 16th & Kennedy Streets, Washington, DC 20011
  • Washington D.C. Gay Flag Football League
    • This is a flag football league for players of all abilities, and is advertised online as being available for both gay and straight individuals, male or female. The league plays on Sunday’s, between 9:45am and 2:30pm, and is played outdoors. There are four different divisions available, which run in the Spring and Fall each year.
      • 21 Dupont Circle NW, Washington, DC 20036
  • ZogSports
    • ZogSports runs two different leagues in Washington D.C. One plays on Sunday afternoon/evenings, while the other plays Monday nights, and both are played outside. Games are co-ed and 8v8, with at least 2 females required on the field per team. The season is 6 games long, with a playoff week for teams finishing in the top half of the standings.
      • 1625 P St NW, Washington, DC 20036





Washington DC Flag Football


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