Find the Best Flag Football for Adults in Virginia
Below, you’ll find the 2023 Adult Flag Football Directory – the ultimate list of indoor and outdoor flag football leagues, tournaments and pickup games for men and women, organized in order of the most to least populated cities and towns in Virginia, updated for Fall, Winter, Spring and Summer 2023.
GotFlagFootball.com brings together the local VA community of recreational and competitive flag football leagues, tournaments and pickup games for adults, so that it’s convenient to find your game in an area near you.
“How do I add an adult tournament, pickup game, or flag football league near me to the 2023 Adult Flag Football Directory?” If you are aware of a league, tournament or pickup game that is not yet listed, feel free to click this link to the ‘Add Listing‘ page and notify us so that we may include it below:
Chantilly
- FXA Sports: Men’s, Women’s & Co-ed Adult Flag Football League
- FXA Football is the Largest (and Best) Men’s, Women’s & Co-ed Adult Flag Football League in Northern VA averaging over 425 teams each year! We offer full team, small group, and individual registrations for our Spring, Summer, Fall and Winter seasons.
- Email: [email protected]
- Text/Call: 703-382-9111
- 14140 Parke Long Ct, Suite K, Chantilly, VA 20151
Virginia Beach
- City of Virginia Beach Flag Football
- The parks and recreational department of the city of Virginia Beach, VA features an organized sand flag football league to members of the community. The style of play is divided in to two divisions, recreational and competitive. The format is 6 v 6 co-ed for both men and women. Leagues run each fall and spring season.
- 33rd St, Virginia Beach, VA 23451
- The parks and recreational department of the city of Virginia Beach, VA features an organized sand flag football league to members of the community. The style of play is divided in to two divisions, recreational and competitive. The format is 6 v 6 co-ed for both men and women. Leagues run each fall and spring season.
- United States Beach Flag Football Association
- United States Beach Flag Football Association, aka USBFFA, was founded in 1988 by Jay DelVecchio and offers a nationally known annual sand flag football tournament. The beach flag football tournament is a co-ed format for adult men and women. It features 6 v 6, four guys and two girls, per offense and defense. The tournament runs in conjunction with three major sand events, the North American Sand Soccer Championships, the East Coast Surfing Championships and the Annual Neptune Festival.
- 25th St, Virginia Beach, VA 23451
- United States Beach Flag Football Association, aka USBFFA, was founded in 1988 by Jay DelVecchio and offers a nationally known annual sand flag football tournament. The beach flag football tournament is a co-ed format for adult men and women. It features 6 v 6, four guys and two girls, per offense and defense. The tournament runs in conjunction with three major sand events, the North American Sand Soccer Championships, the East Coast Surfing Championships and the Annual Neptune Festival.
Arlington
- Arlington Virginia Parks and Rec
- Adult mens and womens co-ed flag football is offered by the city of Arlington, VA parks and recreational department. There are two mens divisions, A and B, depending on level of competition. Co-ed is a single division league. Formats include an 8 man team for the mens league and 9 player team for the co-ed league.
- 1325 South Dinwiddie St, Arlington, VA 22206
- Adult mens and womens co-ed flag football is offered by the city of Arlington, VA parks and recreational department. There are two mens divisions, A and B, depending on level of competition. Co-ed is a single division league. Formats include an 8 man team for the mens league and 9 player team for the co-ed league.
Richmond
- Central Virginia Football Association
- Founded in 2009, Central Virginia Football Association organizes adult mens, womens and co-ed flag football leagues in Virginia. CVFA offers flag football leagues in Richmond, Fredericksburg and Petersburgh. Formats include 8 on 8 semi-contact, as well as 6 v 6 co-ed. Fun features to the league include photos and game video footage, plus stats tracking of all-time records and a Hall of Fame.
- 318 West 19th St, Richmond, VA 23224
- Founded in 2009, Central Virginia Football Association organizes adult mens, womens and co-ed flag football leagues in Virginia. CVFA offers flag football leagues in Richmond, Fredericksburg and Petersburgh. Formats include 8 on 8 semi-contact, as well as 6 v 6 co-ed. Fun features to the league include photos and game video footage, plus stats tracking of all-time records and a Hall of Fame.
- Richmond Flag Football Meetup
- Richmond Flag Football Meetup was founded in 2014. The group features pickup style flag football for adult men and women. It is a recreational but competitive form of play. Equipment is provided to the players. Pickup games are held weekly on both Thursday nights and Sunday mornings.
- Intramural Fields, Ur Dr, Richmond, VA 23229
- Richmond Flag Football Meetup was founded in 2014. The group features pickup style flag football for adult men and women. It is a recreational but competitive form of play. Equipment is provided to the players. Pickup games are held weekly on both Thursday nights and Sunday mornings.
- Virginia Flag Football Association
- Formed in 1977, Virginia Flag Football Association, is the longest standing flag football league in the state of Virginia, offering an A and a B division. VFFA additionally started the first state-wide tournament, which is still running annually.
- 2410 Caliber Dr, Richmond, VA 23231
- Formed in 1977, Virginia Flag Football Association, is the longest standing flag football league in the state of Virginia, offering an A and a B division. VFFA additionally started the first state-wide tournament, which is still running annually.
Alexandria
- Alexandria DC Men’s and Co-ed Flag Football
- Alexandria/DC Men’s and Co-ed Flag Football offers a pickup style flag football group via Meetup.com. The style of play is 5 on 5 and the group of nearly 900 players welcomes both men and women in a co-ed format. Equipment is provided.
- Jefferson Manor Park, Alexandria, VA 22303
- Alexandria/DC Men’s and Co-ed Flag Football offers a pickup style flag football group via Meetup.com. The style of play is 5 on 5 and the group of nearly 900 players welcomes both men and women in a co-ed format. Equipment is provided.
- DC Cityball Recreational Sports League
- This is a co-ed flag football league, which plays games on Saturday’s. It runs in the Fall and the Spring. Games are played between 9am and 1pm and are outside. The season goes for 7 regular season games, plus playoffs for which all teams qualify.
- 5923 Reservoir Heights Ave, Alexandria, VA 22311
- This is a co-ed flag football league, which plays games on Saturday’s. It runs in the Fall and the Spring. Games are played between 9am and 1pm and are outside. The season goes for 7 regular season games, plus playoffs for which all teams qualify.
- City of Alexandria Adult Flag Football
- The City of Alexandria Adult Flag Football parks and recreational department hosts adult co-ed flag football for members of the community as well as non-residents. Games are played in both the fall season, from September to November, and spring season, from April to July.
- 1108 Jefferson St, Alexandria, VA 22314
- The City of Alexandria Adult Flag Football parks and recreational department hosts adult co-ed flag football for members of the community as well as non-residents. Games are played in both the fall season, from September to November, and spring season, from April to July.
Norfolk
Chesapeake
Newport News
Hampton
Roanoke
Portsmouth
Suffolk
Lynchburg
Harrisonburg
Charlottesville
Danville
Manassas
Petersburg
Fredericksburg
Winchester
Salem
Staunton
Fairfax
Hopewell
Waynesboro
Colonial Heights
Radford
Bristol
Manassas Park
Williamsburg
Falls Church
Martinsville
Poquoson
Franklin
Lexington
Galax
Buena Vista
Covington
Emporia
Norton