Find the Best Flag Football for Adults in Maryland
Below, you’ll find the 2023 Adult Flag Football Directory – the ultimate list of indoor and outdoor flag football leagues, tournaments and pickup games for men and women, organized in order of the most to least populated cities and towns in Maryland, updated for Fall, Winter, Spring and Summer 2023.
GotFlagFootball.com brings together the local MD community of recreational and competitive flag football leagues, tournaments and pickup games for adults, so that it’s convenient to find your game in an area near you.
“How do I add an adult tournament, pickup game, or flag football league near me to the 2023 Adult Flag Football Directory?” If you are aware of a league, tournament or pickup game that is not yet listed, feel free to click this link to the ‘Add Listing‘ page and notify us so that we may include it below:
Baltimore
- Baltimore Social Flag Football League
- A number of different leagues are offered here. There is a league running on every day of the week except for Thursday, and all are held outside. There are both men’s leagues and co-ed leagues. Games are 8v8, with a minimum of 3 women on the field in co-ed leagues, and the seasons run for 6 weeks plus playoffs. There are two divisions per league based on skill level.
- 101 West Dickman Street, Baltimore, MD 21230
- A number of different leagues are offered here. There is a league running on every day of the week except for Thursday, and all are held outside. There are both men’s leagues and co-ed leagues. Games are 8v8, with a minimum of 3 women on the field in co-ed leagues, and the seasons run for 6 weeks plus playoffs. There are two divisions per league based on skill level.
- Play Baltimore
- This league runs in the Summer and the Fall. The season consists of a 6 week regular season, and is followed by playoffs. Games are played on Saturdays between 1 and 6pm. It is a co-educational league, and games are 8v8, with at least 2 women per team required on each team.
- 13401 Beaver Dam Road, Cockeysville, MD 21030
- This league runs in the Summer and the Fall. The season consists of a 6 week regular season, and is followed by playoffs. Games are played on Saturdays between 1 and 6pm. It is a co-educational league, and games are 8v8, with at least 2 women per team required on each team.
Frederick
- Frederick County Parks and Recreation Flag Football
- Frederick County offers a men’s flag football league in the Spring, and a co-ed flag football league in the Fall for adults. Seasons are either 8 or 9 games long, and games are played on Sunday or Tuesday. A playoff tournament is offered at the end of the season for the best performing teams.
- 355 Montevue Ln, #100, Frederick, MD 21702
- Frederick County offers a men’s flag football league in the Spring, and a co-ed flag football league in the Fall for adults. Seasons are either 8 or 9 games long, and games are played on Sunday or Tuesday. A playoff tournament is offered at the end of the season for the best performing teams.
- Frederick Indoor Sports Center
- This is a league offered at a high quality indoor sports centre. Very little information is offered on the website, however future updates are promised.
- 1845 Brookfield CT, Frederick, MD 21701
- This is a league offered at a high quality indoor sports centre. Very little information is offered on the website, however future updates are promised.
- Frederick Social Sports
- This is a co-ed 8v8 league, with teams requiring 5 men and 3 women to be on the field at any one time. Players must be 21 years or older to participate. Games are played on Sunday mornings, starting between 9am and 1pm.
- 3805 Urbana Pike, Frederick, MD 21704
- This is a co-ed 8v8 league, with teams requiring 5 men and 3 women to be on the field at any one time. Players must be 21 years or older to participate. Games are played on Sunday mornings, starting between 9am and 1pm.
Rockville
- Michael and Son Sportsplex at Rockville
- This league runs in all 4 seasons of the year. Games are played on Friday nights, between 7pm and midnight. Assuming there are enough teams, a competitive and a social league are offered here. Games are 7v7.
- 60 Southlawn Court, Rockville, MD 20850
- This league runs in all 4 seasons of the year. Games are played on Friday nights, between 7pm and midnight. Assuming there are enough teams, a competitive and a social league are offered here. Games are 7v7.
Westminster
- MD Flag Football
- A number of leagues are offered here. There are male-only and co-ed leagues, and games are 4v4, 5v5, 8v8, or 9v9. Games are played on Sundays, and a playoff tournament is offered at the end of the season for qualifying teams.
- 2225 Littlestown Pike, Westminster, MD 21158
- A number of leagues are offered here. There are male-only and co-ed leagues, and games are 4v4, 5v5, 8v8, or 9v9. Games are played on Sundays, and a playoff tournament is offered at the end of the season for qualifying teams.
Gaithersburg
Bowie
Hagerstown
Annapolis
College Park
Salisbury
Laurel
Greenbelt
Cumberland
Hyattsville
Takoma Park
Aberdeen
Havre de Grace
Cambridge
New Carrollton
Frostburg
Mount Rainier
Taneytown
Glenarden
